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    Here we go! So, let’s start by talking about why you should be eating pre-workout and post-workout meals. Many people carry out what’s called fasted cardio, in an attempt to burn and lose body fat, but unless you’re carrying out this cardio from 6am – 7am, you need to fuel your body before […]

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With Valentine’s Day quickly approaching there’s no better time to reminisce about the sweetness of love, and these Yummilicious Hazelnut Milk Choco Butter Cookies. INGREDIENTS 1 1/2 cups all purpose flour 3/4 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 cup (1 stick) unsalted butter, room temperature 1 cup crunchy Hazelnut Milk […]

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Valentine’s Day is just around the corner, and you are probably looking for fun and tasty Valentine’s treat to make. Stop looking! This Hazelnut Choco Butter Valentine’s Heart recipe is super simple and easy to make. These cute chocolate heart desserts are melt-in-your-mouth gooooooooood!!! INGREDIENTS 1 cup crunchy Hazelnut Milk Choco Butter – Room Temperature […]

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  Cashew Butter Veggie Pasta—a quick and easy meal. This recipe is a wholesome! It is one of the ways to simplify getting dinner on the table on the craziest days and still ensure that kids are eating good things like veggies, whole grains, fiber, and wholesome protein.  This pasta is one of those ways. […]

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